Buffalo, NY— In an unexpected move that has drawn interest from the entertainment and sports industries, Hailee Steinfeld, the fiancée of Josh Allen, the star quarterback for the Buffalo Bills, has declared that she is going on a “digital detox” and would be avoiding social media for a long time.

In an emotional letter, the actress and singer—who has starred in movies including Pitch Perfect 2, Bumblebee, and the popular TV show Hawkeye—explained her decision, citing the need for mental clarity, balance, and a respite from the demands of the internet world.

A Personal Decision for Mental Well-being

Ironically, Steinfeld announced her decision to disconnect from digital platforms to her millions of followers on Instagram one final time.

She wrote, “I’ve come to the realization that I need to take a moment to step back, refocus, and be present in the moment.” Although social media has many benefits, it can also be very overwhelming. Right now, I want to focus on the things that truly matter—family, friends, and personal growth.”

Her announcement comes at a time when many celebrities and athletes are reevaluating their relationships with social media, highlighting the growing awareness of mental health in high-profile industries.

Support from Josh Allen and Fans

Josh Allen, the Bills’ superstar quarterback, showed his support for his fiancée’s decision, commenting, “Proud of you. Always.” The couple, who have been together for over a year, have become one of the most talked-about celebrity-athlete pairs, often sharing glimpses of their relationship on social media.

Fans, too, have expressed their admiration for Steinfeld’s decision, flooding her post with messages of encouragement and understanding.

“Much respect for putting your mental health first,” one fan commented. “You’ll be missed online, but real life is more important.”

Many Bills fans also chimed in, jokingly reminding Allen to “keep her updated” on all things Buffalo football while she’s away from social media.

The Impact of Social Media on Celebrities and Athletes

Steinfeld’s announcement brings to light the growing trend of celebrities, athletes, and influencers taking breaks from social media to prioritize mental well-being. The constant scrutiny, online criticism, and pressure to maintain a digital presence have led many to step away in search of balance.

In the sports world, several high-profile athletes, including NBA star Giannis Antetokounmpo and tennis champion Naomi Osaka, have also taken social media breaks to focus on mental health and performance.

“I think it’s something we’ll see more and more,” a sports psychologist commented. “These individuals are under a microscope 24/7, and sometimes disconnecting is the healthiest choice they can make.”

What’s Next for Steinfeld and Allen?

With the NFL season approaching, Allen remains focused on leading the Bills to a deep playoff run, while Steinfeld’s professional commitments continue with upcoming music projects and film roles. Despite stepping away from digital platforms, she assured fans that she remains dedicated to her craft and will be back when the time is right.

As for their relationship, sources close to the couple say they are stronger than ever, enjoying quality time together and supporting each other’s ambitions.

For now, Steinfeld’s digital detox serves as a reminder that in a world dominated by screens and social media, sometimes the best thing one can do is simply unplug and focus on the present.